Zion Yoga and Wellness Festival 2025

A challenging and energizing power vinyasa class designed to target a specific myofascial meridian.  Fascia is the connective tissue that both connects and separates EVERYTHING in the body.  Within the fascial network are specific fascia lines.  This practice will be sequenced and tuned to target a set of lines.  The sequence will be designed to build heat, create hydration within the tissues, enhance stability, and ending with holds to enhance mobility and flexibility.   This class will take you on a journey that not only challenges your strength and endurance, but also nourishes your body's connective tissue, increases range of motion, releases stored tension, all aiming to create a deeper freedom in your practice! Get ready to sweat, strengthen, and restore in this powerful flow!  This workshop is open to all who are ready to dive deep and move with intention.  Through challenges we grow, and through growth, we live!

I guide participants to see subtle dynamics of light at play- to seeing the world in an elusively obvious way. The practice of painting outdoors is an abandoning of preconceptions & of elevating our awareness. This session is not focused on creating excellent art, rather, this is a process of using paint to enhance our perception for subtleties of light & form. Learning to see is learning to paint; Excellence flows after understanding is internalized. Paint alongside me & nurture your presence/awareness relationship with your very perception, & the world we walk. You just may see the world in new ways that will forever evolve over our lifetime.

Patanjali's 8 limbs of yoga offer a roadmap to letting go of ego and getting closer to what matters most. We will discuss the 8 limbs, where they originated, and simple ways to implement them into your every day life.

Join us for an energizing and transformative OSHO Dynamic Meditation session designed to break through mental and emotional blockages, releasing pent-up tension and stress. This active, cathartic practice combines intense physical movement, breathing techniques, emotional release, and stillness to help you reconnect with your body and spirit. This dynamic meditation encourages you to let go of limitations, enter a state of deep relaxation, and experience a profound sense of inner freedom.

Psychologist, yogi, gong artist - Dr. Karambir Khalsa shares his experience conducting research studying the potential use of gong meditation as an intervention for anxiety. Dr. Khalsa did his internship at Utah Tech University’s Booth Wellness Center from 2019-2020 and conducted dissertation research which compared the effects of listening to a recorded gong meditation against either listening to a recording of water sounds in nature or going about activities of daily living.

Join Camille Zolman, founder of Zion Yoga and Wellness Festival, for a heart-centered and inspiring session designed to help you reconnect with yourself, gain clarity on your purpose, and step forward in life with confidence. Through guided breathwork, gentle movement, and reflective journaling, you’ll explore the patterns that are holding you back and uncover the direction your soul is calling you toward. Whether you're navigating life changes, exploring new passions or career shifts, or just looking for more alignment and joy, this session will leave you feeling clear, inspired, and excited for what’s next!

Step into a deeply immersive yoga experience designed to heighten your awareness and awaken your senses. This unique workshop invites you to set aside the sense of sight and connect more fully with taste, touch, and sound. This blindfolded journey begins with a mindful taste meditation, allowing you to savor simple, nourishing flavors and ground yourself in the present moment. From there, you’ll flow into a yoga practice, where removing visual input deepens your focus on touch, breath, and balance. Feel the grounding connection of your body to the mat and the energy of intentional movement in a safe, nurturing environment. The experience concludes with a restorative savasana accompanied by a calming sound bath, featuring singing bowls, chimes, and other harmonic instruments. During this final relaxation, gentle hands-on adjustments will provide grounding and comfort, helping you fully release into blissful stillness.

This workshop offers an opportunity to deepen your connection to the wisdom and sacred spirit of Zion, as we explore the cultural and natural history that has shaped this canyon. Our time together will include an earth centered guided meditation, a breath practice and ritual to tune into the rhythms of nature and our place within it. All levels welcome, bring any additional props, blankets or pillows for your comfort. (This is partially Educational/lecture based, but will also be a gentle practice/meditation)

In this 75-minute class, we’ll explore the duality of the divine feminine and masculine energies that exist within each of us. Through grounded movements and expansive heart-opening poses, you’ll embody the nurturing, intuitive, and creative qualities of the divine feminine, balanced by the stability and strength of the masculine. Feel the supportive energy of the earth rise through your foundation as your heart and mind open to possibility, reflecting the harmony between grounding and growth. With each breath, connect to your capacity for compassion, vulnerability, and strength, honoring the power of balance and transformation. This practice is an invitation to embrace your full spectrum of energies, creating space for peace, creativity, and deeper connection to yourself and the world around you.

Laughter Yoga is a unique practice that combines intentional laughter with yogic breathing techniques to promote physical and emotional well-being. It involves playful exercises, clapping, and deep breathing to stimulate genuine laughter, reducing stress, boosting mood, and enhancing overall health. The idea is that the body can't differentiate between real and intentional laughter, so both provide the same positive benefits. Laughter Yoga is typically done in groups, fostering connection and joy among participants.