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Zion Yoga and Wellness Festival 2025
Welcome to ZYWF! Join us to experience 4 days of bliss that foster connection and learn the tools to encourage healing in your body, mind, & soul.
Find a deeper connection with self and others while you experience transformative classes and workshops, make new friendships, enjoy lectures, live music, vendors, and more...all while being surrounded by the beautiful cliffs that Zion National Park canyon has to offer.
Learn from a variety of specialized teachers in dozens of different class offerings.
Venue: Bala Pavilion (kids) clear filter
Saturday, May 3
 

9:00am MDT

Bala Class :JOY
Saturday May 3, 2025 9:00am - 9:45am MDT
The kids learn how to recognize their Happy Islands. They are guided in creating their own Happy Islands in a scripted meditation talking them through the process. All aged children welcome, curriculum will be catetered to ages 3-8, under 3 we request a parent attend and assist.
Speakers
Saturday May 3, 2025 9:00am - 9:45am MDT
Bala Pavilion (kids)

11:00am MDT

Bala Class : FEAR
Saturday May 3, 2025 11:00am - 11:45am MDT
We explore FEAR through being as strong as a Mountain on the inside learning to be our very own superheroes understanding that fear comes from worrying about the future or regretting the past …. all children welcome, curriculum will be catetered to ages 3-8, under 3 we request a parent attend and assist.
Speakers
Saturday May 3, 2025 11:00am - 11:45am MDT
Bala Pavilion (kids)

1:00pm MDT

Bala Class: Exploring Dino-Sized Emotions Through Prehistoric Play
Saturday May 3, 2025 1:00pm - 1:45pm MDT
Journey back in time using dinosaur-themed yoga, stories, and imaginative play to explore and understand emotions. Children will learn to identify and express their feelings while moving and breathing like their favorite prehistoric creatures. This workshop offers a fun and engaging way to build emotional intelligence and promote well-being. All aged children welcome, curriculum will be catetered to ages 3-8, under 3 we request a parent attend and assist.
Speakers
avatar for Megan Cook

Megan Cook

Megan Cook, a seasoned yoga practitioner of over 20 years, has found solace and transformation through the practice. Initially drawn to yoga for physical relief, she soon discovered the profound mental and spiritual benefits it offered. Yoga has become an integral part of her life... Read More →
Saturday May 3, 2025 1:00pm - 1:45pm MDT
Bala Pavilion (kids)

3:00pm MDT

Bala Class: Insects Empathy and Inclusion: Love for All the Creepy Crawly Things
Saturday May 3, 2025 3:00pm - 3:45pm MDT
Explore the insect world through playful yoga poses, learning about empathy and inclusion for all creatures. We'll buzz like bees and flutter like butterflies, fostering kindness and respect for even the creepiest crawlies. Join us for a wiggly, fun adventure in nature! All aged children welcome, curriculum will be catetered to ages 3-8, under 3 we request a parent attend and assist.
Speakers
avatar for Megan Cook

Megan Cook

Megan Cook, a seasoned yoga practitioner of over 20 years, has found solace and transformation through the practice. Initially drawn to yoga for physical relief, she soon discovered the profound mental and spiritual benefits it offered. Yoga has become an integral part of her life... Read More →
Saturday May 3, 2025 3:00pm - 3:45pm MDT
Bala Pavilion (kids)

5:00pm MDT

Bala Class: Wild Animals at Heart
Saturday May 3, 2025 5:00pm - 5:45pm MDT
Join us on a yoga adventure through the animal kingdom! We'll explore fun yoga poses inspired by different creatures, from slithering snakes to soaring eagles, and learn about their unique characteristics. Beyond the poses, we'll encourage kids to discover their own inner "wild creature" through creative movement and storytelling, celebrating how each of us has a special way of expressing ourselves. We'll use our imaginations to explore how we can be strong, graceful, and uniquely ourselves, just like the animals we learn about.All aged children welcome, curriculum will be catetered to ages 3-8, under 3 we request a parent attend and assist.
Speakers
avatar for Megan Cook

Megan Cook

Megan Cook, a seasoned yoga practitioner of over 20 years, has found solace and transformation through the practice. Initially drawn to yoga for physical relief, she soon discovered the profound mental and spiritual benefits it offered. Yoga has become an integral part of her life... Read More →
Saturday May 3, 2025 5:00pm - 5:45pm MDT
Bala Pavilion (kids)
 
Sunday, May 4
 

9:00am MDT

Bala Class : ANGER
Sunday May 4, 2025 9:00am - 9:45am MDT
Big Emotion! The kids learn how to recognize anger and what it does to our bodies. There are plenty anger releases learned in this class.  All aged children welcome, curriculum will be catetered to ages 3-8, under 3 we request a parent attend and assist.
Speakers
Sunday May 4, 2025 9:00am - 9:45am MDT
Bala Pavilion (kids)

12:00pm MDT

Bala Class: You Are a Rainbow! Learning about the Chakras
Sunday May 4, 2025 12:00pm - 12:45pm MDT
This class introduces children to the vibrant world of chakras through playful yoga. Kids will explore their inner energy centers with colorful poses and mindful movements. They'll learn to balance their bodies and minds, discovering their own inner rainbow. All aged children welcome, curriculum will be catetered to ages 3-8, under 3 we request a parent attend and assist.
Speakers
avatar for Megan Cook

Megan Cook

Megan Cook, a seasoned yoga practitioner of over 20 years, has found solace and transformation through the practice. Initially drawn to yoga for physical relief, she soon discovered the profound mental and spiritual benefits it offered. Yoga has become an integral part of her life... Read More →
Sunday May 4, 2025 12:00pm - 12:45pm MDT
Bala Pavilion (kids)
 
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