Welcome to ZYWF! Join us to experience 4 days of bliss that foster connection and learn the tools to encourage healing in your body, mind, & soul. Find a deeper connection with self and others while you experience transformative classes and workshops, make new friendships, enjoy lectures, live music, vendors, and more...all while being surrounded by the beautiful cliffs that Zion National Park canyon has to offer. Learn from a variety of specialized teachers in dozens of different class offerings.
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A deeply nurturing and empowering hands-on workshop to support women's wellness in all ages and stages of life. Unlock a hidden treasury of knowledge and power preserved in your womb. Drawing upon the wisdom of ancient seers and sages of Ayurveda, you will discover how reclaiming your biorhythms is reclaiming reproductive health. Learn simple transformative practices that will strengthen your vital energies and self healing capacities while reconnecting you to the eternal flow of life. The session will end with a guided self abdominal massage for promoting blood and pranic flow throughout the pelvic landscape to clear congestion, energetic blockages and prevent the progression of menstrual and perimenopausal ailments (PMS, candida, yeast infections, infertility, dryness, low libido, endometriosis, fibroids, PCOS, etc).
As May marks the beginning of Pitta season, join our "Yoga for Cooling Pitta" class, a tranquil experience designed to calm the fiery and intense Pitta dosha. Rooted in Ayurvedic wisdom, this class features a sequence of cooling poses, gentle breathwork, and meditative practices to help you release tension, reduce heat, and restore inner harmony. The 8 Limbs of Yoga - connecting body, mind and higher self. Enhancing the experience, a live DJ will provide a serene, cooling soundscape to guide your flow and elevate your practice. After class, enjoy a thoughtfully curated Ayurvedic tea service, creating the perfect space to connect with others, unwind, and soak in the calming beats and communal energy. ***We love our Earth and strive to care for her in every way we can. If you have a reusable container, we kindly ask you to bring it for tea.
