About me
Seneca McCue is a 500-hour Registered Yoga Teacher, personal trainer, and nurse with a deep passion for empowering others through a unique fusion of strength training and yoga. Based in Raleigh-Durham, Seneca offers transformative yoga classes that blend physical strength and mindful movement, inspiring students to explore their potential. Her classes are not just about movement but about cultivating resilience, body awareness, and self-compassion. Whether through creative dynamic flows or strength-focused practices, Seneca’s teaching invites you to step into your power and embrace a balanced, sustainable approach to wellness. In addition to teaching yoga, Seneca owns TRANSFORM, an online strength and yoga program.
