About me
Rachel is a teacher of Yoga, Pilates, Yoga Tune Up, Anatomy, and Self-Massage based out of Park City, Utah. Raised in Miami, Rachel remains rooted in a colorful and diverse blend of beliefs and cultures. She’s eccentric, laughs loudly, and is bold in her softness. In 2012, Rachel was diagnosed with the autoimmune condition scleroderma, which led to pain, deformity, and a total colectomy. Rather than suffering, she grew singularly focused on spreading health, wellness, and movement. In 2019, Rachel completed her RYT certification with D’ana Baptiste of Inbody Academy, and continued to study Yoga Therapeutics with Dana Levy, IAYT. She has certified as a Pilates Teacher through Balanced Body and as Tune Up Fitness Teacher through mentor Jill Miller. She has also completed Anatomy Dissection Studies with renowned anatomist Dr. Gil Hedley as well as fascia researcher and expert, Dr. Carla Stecco. Outside of teaching, Rachel enjoys spending time with her wonderful husband and daughter. She loves mindful walks in the summer, experiencing new flavors and rhythms, and tea paired with fabulous conversation.
