About me
I'm Missy. I live in Provo, UT with my two daughters, Ava and Lucy and our sweet dog, Honey. We love to dance, travel and experience all life has to offer! I have loved moving my body since I was a child dancing through the aisles in the grocery store. I am passionate about movement, mind-body-spirit connection and holistic wellness. I teach various styles of yoga, mat & reformer Pilates, guide meditations and offer sound healing. I truly believe that conscious movement and mindfulness bring greater self awareness and can help us heal on many levels. I have witnessed this in my own life and love to help others experience the same!
