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Zion Yoga and Wellness Festival 2025
Welcome to ZYWF! Join us to experience 4 days of bliss that foster connection and learn the tools to encourage healing in your body, mind, & soul.
Find a deeper connection with self and others while you experience transformative classes and workshops, make new friendships, enjoy lectures, live music, vendors, and more...all while being surrounded by the beautiful cliffs that Zion National Park canyon has to offer.
Learn from a variety of specialized teachers in dozens of different class offerings.
Saturday May 3, 2025 12:30pm - 1:00pm MDT
Psychologist, yogi, gong artist - Dr. Karambir Khalsa shares his experience conducting research studying the potential use of gong meditation as an intervention for anxiety. Dr. Khalsa did his internship at Utah Tech University’s Booth Wellness Center from 2019-2020 and conducted dissertation research which compared the effects of listening to a recorded gong meditation against either listening to a recording of water sounds in nature or going about activities of daily living.
Saturday May 3, 2025 12:30pm - 1:00pm MDT
Upeksha Canopy

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