Name: Hilarious Breathing A.K.A Laughter Yoga
Start: 2025-05-04T12:00:00-0600
End: 2025-05-04T13:30:00-0600

Welcome to ZYWF! Join us to experience 4 days of bliss that foster connection and learn the tools to encourage healing in your body, mind, & soul.
Find a deeper connection with self and others while you experience transformative classes and workshops, make new friendships, enjoy lectures, live music, vendors, and more...all while being surrounded by the beautiful cliffs that Zion National Park canyon has to offer.
Learn from a variety of specialized teachers in dozens of different class offerings.

Sunday May 4, 2025 12:00pm - 1:30pm MDT

Upeksha Canopy

Laughter Yoga is a unique practice that combines intentional laughter with yogic breathing techniques to promote physical and emotional well-being. It involves playful exercises, clapping, and deep breathing to stimulate genuine laughter, reducing stress, boosting mood, and enhancing overall health. The idea is that the body can't differentiate between real and intentional laughter, so both provide the same positive benefits. Laughter Yoga is typically done in groups, fostering connection and joy among participants.

Speakers

Rebecca Moody

Rebecca has been a dedicated massage therapist since 2012, bringing over a decade of experience to her practice. Certified in Laughter Yoga since 2023, she also runs the Laughter Yoga Club of St. George, fostering community and well-being through joyful practices. In 2024, she earned... Read More →

Sunday May 4, 2025 12:00pm - 1:30pm MDT
Upeksha Canopy

Specialty

Zion Yoga and Wellness Festival 2025

Rebecca Moody

Attendees (11)

Zion Yoga and Wellness Festival 2025

Rebecca Moody

Attendees (11)

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