Zion Yoga and Wellness Festival 2025

A deeply nurturing and empowering hands-on workshop to support women's wellness in all ages and stages of life. Unlock a hidden treasury of knowledge and power preserved in your womb. Drawing upon the wisdom of ancient seers and sages of Ayurveda, you will discover how reclaiming your biorhythms is reclaiming reproductive health. Learn simple transformative practices that will strengthen your vital energies and self healing capacities while reconnecting you to the eternal flow of life. The session will end with a guided self abdominal massage for promoting blood and pranic flow throughout the pelvic landscape to clear congestion, energetic blockages and prevent the progression of menstrual and perimenopausal ailments (PMS, candida, yeast infections, infertility, dryness, low libido, endometriosis, fibroids, PCOS, etc).