Welcome to ZYWF! Join us to experience 4 days of bliss that foster connection and learn the tools to encourage healing in your body, mind, & soul. Find a deeper connection with self and others while you experience transformative classes and workshops, make new friendships, enjoy lectures, live music, vendors, and more...all while being surrounded by the beautiful cliffs that Zion National Park canyon has to offer. Learn from a variety of specialized teachers in dozens of different class offerings.
Join Kat for a powerful workshop designed to aid practitioners on their arm balance journey. This workshop will cover the strength, balance, and technique needed to master arm balances and arm balance transitions. Whether you're a beginner or an advanced practitioner, this workshop will offer something for everyone. Through targeted drills, the use of props, and expert guidance, you will learn how to properly stack and align your body for a solid arm balance foundation. Different arm balances will be broken down step by step, and for those more familiar with arm balances, different transitions will be broken down. All levels are welcome. This workshop will meet you where you are. Come prepared to learn, grow, and lift off!
