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Zion Yoga and Wellness Festival 2025
Welcome to ZYWF! Join us to experience 4 days of bliss that foster connection and learn the tools to encourage healing in your body, mind, & soul.
Find a deeper connection with self and others while you experience transformative classes and workshops, make new friendships, enjoy lectures, live music, vendors, and more...all while being surrounded by the beautiful cliffs that Zion National Park canyon has to offer.
Learn from a variety of specialized teachers in dozens of different class offerings.
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Handstand 101
Saturday May 3, 2025 11:00am - 12:30pm MDT
Prana Pavilion
Learn the fundamentals of handstands in this 75-minute workshop. Cathy breaks down proper alignment, provides you with exercises to build the strength you need to balance your body on your hands, and most importantly will help alleviate your fears by making the pose accessible to you! Learning this posture will empower your yoga practice by building strength and confidence! This workshop is suitable for beginners. All levels are welcome.
Speakers
avatar for Cathy Madeo

Cathy Madeo

Cathy Madeo is a yoga expert, entrepreneur, social media influencer and founder of Cathy Madeo Yoga, a global online yoga school. Cathy produces high quality online yoga courses and 200 & 300 Hour Online Yoga Teacher Trainings for all levels of yoga practitioners and has graduates... Read More →
Saturday May 3, 2025 11:00am - 12:30pm MDT
Prana Pavilion
  Physical Practice/strong/sweaty

Attendees (15)


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