Zion Yoga and Wellness Festival 2025

Life got you worn to a frazzle? It turns out there is rest for the weary. Get a dose of calm, grounding energy at Yin & Kava – A Relaxation Revolution Kava, a revered plant from the South Pacific, has long been used in rituals of celebration and connection. The root’s kavalactones offer a profound gift: a calm, relaxed, and easygoing state of mind. This powerful plant ally can: • Soothe intense emotions • Release deep muscle tension • Offer a gentle, euphoric lift • Foster meaningful community connection At Yin & Kava, we’ll begin with a ceremonial experience, sharing the kava beverage together to set the tone for relaxation and renewal. Then, we’ll drop into a yin yoga practice designed to amplify kava’s tension-melting effects. In yin yoga, we hold each pose for 3-5 minutes, inviting deep surrender and mindful awareness. This pairing allows you to fully let go of external stress and turn inward to reconnect with your source of well-being. Step out of the chaos and into stillness. Join us at Yin & Kava to cultivate a sense of ease, release, and connection.